Online Wellbeing Resources
Social, emotional and cultural wellbeing online resources for Aboriginal and Torres Strait Islander People
Mount Lawley
08 9370 6336
Phone or online available
Online Wellbeing Resources
Mount Lawley
Online Wellbeing Resources
Social, emotional and cultural wellbeing online resources for Aboriginal and Torres Strait Islander People
Mount Lawley
08 9370 6336
Phone or online available
Online Wellbeing Resources
2 Bradford St, Mount Lawley WA 6050
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Preventative Health Programs
Deadly Choices aims to empower Aboriginal and Torres Strait Islander peoples to make healthy choices for themselves and their families – to stop smoking, to eat good food and exercise daily. Free resources are available online.
07 3828 3600 (Head Office)
Phone or online available
Preventative Health Programs
Preventative Health Programs
Deadly Choices aims to empower Aboriginal and Torres Strait Islander peoples to make healthy choices for themselves and their families – to stop smoking, to eat good food and exercise daily. Free resources are available online.
07 3828 3600 (Head Office)
Phone or online available
Preventative Health Programs
Active and Creative Kids Vouchers
The voucher is valued at $50 and: is available twice a year, can be used for eligible active or creative activities with registered providers and must be redeemed before the expiry date on the voucher.
Active and Creative Kids Vouchers
Active and Creative Kids Vouchers
The voucher is valued at $50 and: is available twice a year, can be used for eligible active or creative activities with registered providers and must be redeemed before the expiry date on the voucher.
Active and Creative Kids Vouchers
Physical activity and exercise guidelines for all Australians
Australia’s physical activity and sedentary behaviour guidelines outline how much physical activity you should do, the importance of reducing the time you spend sitting or lying down, and how much sleep children and young people should get. Needs vary depending on your age.
Phone or online available
Physical activity and exercise guidelines for all Australians
Physical activity and exercise guidelines for all Australians
Australia’s physical activity and sedentary behaviour guidelines outline how much physical activity you should do, the importance of reducing the time you spend sitting or lying down, and how much sleep children and young people should get. Needs vary depending on your age.
Phone or online available
Physical activity and exercise guidelines for all Australians
Senior Wellness Programs - Exercise For Over 50's
Leveraging our expertise, experience, and strong reputation, we provide affordable, friendly, and flexible exercise classes in welcoming environments, led by our accredited fitness instructors. SHARE's thoughtfully designed and specialised exercise programs focus on Falls Prevention and managing chronic diseases. We are dedicated to supporting the community by offering high-quality, affordable Gentle Exercise and Health Education programs. These include customised programs for disadvantaged groups such as people with disabilities, Indigenous communities, mature-aged individuals, and those from non-English speaking backgrounds. Our classes aim to mitigate the impact of lifestyle-related chronic diseases and other factors affecting well-being. We warmly invite everyone over 50 to join our enjoyable and social exercise groups to stay active, healthy, and enhance their quality of life.
Hurstville
02 8580 0628
Phone or online available
Senior Wellness Programs - Exercise For Over 50's
Hurstville
Senior Wellness Programs - Exercise For Over 50's
Leveraging our expertise, experience, and strong reputation, we provide affordable, friendly, and flexible exercise classes in welcoming environments, led by our accredited fitness instructors. SHARE's thoughtfully designed and specialised exercise programs focus on Falls Prevention and managing chronic diseases. We are dedicated to supporting the community by offering high-quality, affordable Gentle Exercise and Health Education programs. These include customised programs for disadvantaged groups such as people with disabilities, Indigenous communities, mature-aged individuals, and those from non-English speaking backgrounds. Our classes aim to mitigate the impact of lifestyle-related chronic diseases and other factors affecting well-being. We warmly invite everyone over 50 to join our enjoyable and social exercise groups to stay active, healthy, and enhance their quality of life.
Hurstville
02 8580 0628
Phone or online available
Senior Wellness Programs - Exercise For Over 50's
124 Forest Rd, Hurstville NSW 2220, Australia
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Australian dietary guidelines
Advice about the amount and kinds of foods that we need to eat for health and wellbeing.
Phone or online available
Australian dietary guidelines
Australian dietary guidelines
Advice about the amount and kinds of foods that we need to eat for health and wellbeing.
Phone or online available
Australian dietary guidelines
Think, Eat and Move (TEAM)
Free online 'Think Eat and Move' healthy lifestyle coaching for teenagers FREE opportunity for young people aged 13-17, in the Central and Eastern Primary Health Network (CESPHN) area (includes Bayside, Georges River, and Sutherland Shire), who require healthy lifestyle support. Includes one–on–one health coaching with accredited health professionals and online sessions to learn about nutrition, physical activity, building healthy habits. Young people receive FREE evidence-based health and wellbeing resources to support them at home. Parent or carer consent is required. Organised by the Better Health Company with funding from CESPHN. Adolescents can start as soon as they register. All online. More information and registration or contact Better Health Company on 1300 822 953 or info@betterhealthcompany.org
1300 822 953
Phone or online available
Think, Eat and Move (TEAM)
Think, Eat and Move (TEAM)
Free online 'Think Eat and Move' healthy lifestyle coaching for teenagers FREE opportunity for young people aged 13-17, in the Central and Eastern Primary Health Network (CESPHN) area (includes Bayside, Georges River, and Sutherland Shire), who require healthy lifestyle support. Includes one–on–one health coaching with accredited health professionals and online sessions to learn about nutrition, physical activity, building healthy habits. Young people receive FREE evidence-based health and wellbeing resources to support them at home. Parent or carer consent is required. Organised by the Better Health Company with funding from CESPHN. Adolescents can start as soon as they register. All online. More information and registration or contact Better Health Company on 1300 822 953 or info@betterhealthcompany.org
1300 822 953
Phone or online available
Think, Eat and Move (TEAM)
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Aboriginal Go4Fun was developed in partnership with Aboriginal communities and is delivered by local Aboriginal organisations together with NSW Health. The program encourages the whole community to join in. Aboriginal Go4Fun includes: Aboriginal support staff, traditional Indigenous games and tailored resources.
1800 780 900
Aboriginal Go4Fun was developed in partnership with Aboriginal communities and is delivered by local Aboriginal organisations together with NSW Health. The program encourages the whole community to join in. Aboriginal Go4Fun includes: Aboriginal support staff, traditional Indigenous games and tailored resources.
1800 780 900
Healthy Eating Active Living programs
Getting healthy starts with small steps. For healthy eating tips and free programs to get you active visit the NSW Health Healthy Eating Active Living website – we can help you find one small change in your day that will help you (and your family) feel better and healthier for longer. Free programs and tools include; Free coaching and information service, Free programs for kids, Pregnancy health programs, Over 50's programs, Programs for the mob, 8700 app, and Quiz: how healthy are my habits
Phone or online available
Healthy Eating Active Living programs
Healthy Eating Active Living programs
Getting healthy starts with small steps. For healthy eating tips and free programs to get you active visit the NSW Health Healthy Eating Active Living website – we can help you find one small change in your day that will help you (and your family) feel better and healthier for longer. Free programs and tools include; Free coaching and information service, Free programs for kids, Pregnancy health programs, Over 50's programs, Programs for the mob, 8700 app, and Quiz: how healthy are my habits
Phone or online available
Healthy Eating Active Living programs
Health Programs
The AH&MRC is the voice on Aboriginal Health and the peak body who represents ACCHOs in NSW that play a vital role in addressing the needs of Aboriginal people and improving Aboriginal health outcomes. We support 49 ACCHOs to deliver culturally safe, high-quality primary health care services to Aboriginal communities across NSW. In partnership with Aboriginal and non-Aboriginal health organisations at a local, state and national level, we address the social determinants of health and wellbeing for Aboriginal people. We work to strengthen the ACCHO workforce and ensure Aboriginal people are involved in the decision-making and delivery of health services. The AH&MRC Resource Centre has several resources and toolkits available for download including culturally appropriate resources which cover the following areas; Our healthy kids, Chronic care, Cancer primary care, Tobacco and smoking cessation, Social and emotional well being, sexual health, NDIS, Ear and eye health, Mental health and suicide prevention, Alcohol and other drugs, and Palliative care.
Sydney
02 9212 4777
Phone or online available
Health Programs
Sydney
Health Programs
The AH&MRC is the voice on Aboriginal Health and the peak body who represents ACCHOs in NSW that play a vital role in addressing the needs of Aboriginal people and improving Aboriginal health outcomes. We support 49 ACCHOs to deliver culturally safe, high-quality primary health care services to Aboriginal communities across NSW. In partnership with Aboriginal and non-Aboriginal health organisations at a local, state and national level, we address the social determinants of health and wellbeing for Aboriginal people. We work to strengthen the ACCHO workforce and ensure Aboriginal people are involved in the decision-making and delivery of health services. The AH&MRC Resource Centre has several resources and toolkits available for download including culturally appropriate resources which cover the following areas; Our healthy kids, Chronic care, Cancer primary care, Tobacco and smoking cessation, Social and emotional well being, sexual health, NDIS, Ear and eye health, Mental health and suicide prevention, Alcohol and other drugs, and Palliative care.
Sydney
02 9212 4777
Phone or online available
Health Programs
Level 4, 280 Pitt Street,Sydney NSW 2000
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Aboriginal program - Knockout Health challenge
The Knockout Health Challenge 2023 is a community-led healthy lifestyle challenge for Aboriginal communities across New South Wales. The Knockout will support teams to deliver physical activity and nutrition activities. The focus is on addressing lifestyle-related risk factors for chronic disease and other health issues that are important to their communities.
Aboriginal program - Knockout Health challenge
Aboriginal program - Knockout Health challenge
The Knockout Health Challenge 2023 is a community-led healthy lifestyle challenge for Aboriginal communities across New South Wales. The Knockout will support teams to deliver physical activity and nutrition activities. The focus is on addressing lifestyle-related risk factors for chronic disease and other health issues that are important to their communities.
Aboriginal program - Knockout Health challenge
Allied Health Services
Activ8 offers a wide range of tailored programs to provide specialized and targeted services. Specialists in exercise interventions for the treatment of a broad range of health issues including most medical conditions and injuries. The Activ8 Health Club teams up with health professionals comprising Exercise Physiologists, Physiotherapists, and Podiatrists to provide a wide range of services. We also work alongside an extended team when required.
Caringbah
0285440487
Phone or online available
Allied Health Services
Caringbah
Allied Health Services
Activ8 offers a wide range of tailored programs to provide specialized and targeted services. Specialists in exercise interventions for the treatment of a broad range of health issues including most medical conditions and injuries. The Activ8 Health Club teams up with health professionals comprising Exercise Physiologists, Physiotherapists, and Podiatrists to provide a wide range of services. We also work alongside an extended team when required.
Caringbah
0285440487
Phone or online available
Allied Health Services
381 port hacking road Caringbah
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Bulbuwil - Aboriginal Lifestyle Support Program
Bulbuwil is a free healthy-lifestyle program for Aboriginal and Torres Strait Islander people and their families who are at risk of or have a chronic health condition.
Miranda
02 9540 8181
Bulbuwil - Aboriginal Lifestyle Support Program
Miranda
Bulbuwil - Aboriginal Lifestyle Support Program
Bulbuwil is a free healthy-lifestyle program for Aboriginal and Torres Strait Islander people and their families who are at risk of or have a chronic health condition.
Miranda
02 9540 8181
Bulbuwil - Aboriginal Lifestyle Support Program
HealthOne Sutherland, 126 Kareena Road, Miranda NSW 2228
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